Conversations, videos and programme highlights from Health Promotion & Education.
Challenge teams take to the trails on a nature hike at Renu’s Attraction in Stony Hill.
As the light went down, the square filled. Instructors led an hour of low-impact dance fitness set to a live selector, with the front rows given over to first-timers who had never joined a class before. By the second track the space between the benches had disappeared. Evening Moves runs on a simple premise: the biggest barrier to physical activity is rarely willingness. It is time, cost, transport, childcare, and the quiet…
Workplace teams made up the largest share of entries this year, with several organisations fielding first-time…
Weekly sessions designed for older adults are drawing steady numbers, built around movements that improve balance…
The eighth staging of the Challenge closed with awards across every category, including the older adult…
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