A national call to make physical activity part of everyday life.
Move for Health activities encourage Jamaicans to get active and highlight the role of physical activity in preventing and managing non-communicable diseases. Jamaica has used Move for Health Day and the wider May focus to bring movement into homes, schools, workplaces and communities.
The campaign message is simple: physical activity does not have to be complicated. Walk, dance, play, cycle, stretch, use the stairs, join a group or choose another form of movement that is safe and suitable for you.
Check the event calendar for scheduled activities, or contact Health Promotion & Education for current participation and planning information.
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